The Ghosts of New Years Past
I wonder why the New Year doesn’t begin in spring. It would seem so much more fitting, or so I used to believe. Outside my window stand barren trees. It […]
Sweat, Tears and 215 miles of Sea
It’s been a while now since my last post. I’m still alive and well. Work and life and stress and a thousand other things have kept me from […]
Salmon and Spinach Stuffed Portabellas
Did you know…………………..portabella mushrooms are simply fully mature crimini or cremini mushrooms? Yep. They’re the cremini mushroom’s 5-7 day older brothers/sisters/cousins? Portobello, Portabella, Portabello are all acceptable versions of spelling […]
Enter…………..the Thief
Sometimes it takes only seconds for a day to go a direction other than what you’d planned. Today was a much-anticipated day by my daughters. All week we had been […]
Omelette Muffins
This recipe you can find all over the place, but I think it bears another post because of the simplicity and the multitude of ways that you could alter this […]
Got Time For a Quickie?
Sure you do. And you know you’d enjoy it. If you could just find a few minutes during the day every day to do it you’d find yourself more relaxed. […]
Vidalia Onion Bruschetta (Paleo/Primal/Gluten Free)
This turned out exquisitely delicious. First, Vidalia Onions. If you’ve never had one you’ve been robbed of one of life’s pleasures. The only grow in Georgia and are a sweet […]
Roasted Fruit (Paleo/Gluten Free)
Paleo snack food is one of those things that I’ve overlooked. I had to give up the other snack foods I loved (so long tater chips) so I am trying […]
Six Paleo Perks
6) VARIETY- No, I don’t have a lot of experience with any kind of ‘diet’. And at first I was a bit put off by the fact that I’d have […]
“Can’t We Do Something Daddy?”
This isn’t my normal post. It’s far from it. Today I had the honor of meeting with some people who do the great and admirable job of trying to save […]
Joe's Primal Scream 