Joe's Primal Scream

Life – Lived Primally

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The Ghosts of New Years Past

2012/12/31by PrimalJoe Leave a comment

I wonder why the New Year doesn’t begin in spring.  It would seem so much more fitting, or so I used to believe. Outside my window stand barren trees.  It […]

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humor, Just Joe, Random, Writing

Sweat, Tears and 215 miles of Sea

2012/08/19by PrimalJoe 5 Comments

It’s been a while now since my last post.   I’m still alive and well.   Work and life and stress and a thousand other things have kept me from […]

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humor, Just Joe, Random, Writing

Salmon and Spinach Stuffed Portabellas

2012/04/18by PrimalJoe 6 Comments

Did you know…………………..portabella mushrooms are simply fully mature crimini or cremini mushrooms?  Yep.  They’re the cremini mushroom’s 5-7 day older brothers/sisters/cousins? Portobello, Portabella, Portabello are all acceptable versions of spelling […]

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Food, Paleo Lifestyle, Primal Lifestyle

Enter…………..the Thief

2012/04/14by PrimalJoe 12 Comments

Sometimes it takes only seconds for a day to go a direction other than what you’d planned. Today was a much-anticipated day by my daughters.  All week we had been […]

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Just Joe, Writing

Omelette Muffins

2012/04/14by PrimalJoe 1 Comment

This recipe you can find all over the place, but I think it bears another post because of the simplicity and the multitude of ways that you could alter this […]

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Food, Health, Paleo Lifestyle, Primal Lifestyle, Recipes Paleo

Got Time For a Quickie?

2012/04/13by PrimalJoe 10 Comments

Sure you do. And you know you’d enjoy it. If you could just find a few minutes during the day every day to do it you’d find yourself more relaxed. […]

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humor, Just Joe, Paleo Lifestyle, Primal Lifestyle

Vidalia Onion Bruschetta (Paleo/Primal/Gluten Free)

2012/04/13by PrimalJoe 7 Comments

This turned out exquisitely delicious. First, Vidalia Onions.  If you’ve never had one you’ve been robbed of one of life’s pleasures.  The only grow in Georgia and are a sweet […]

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Food, Grilling, Just Joe, Paleo Lifestyle, Primal Lifestyle

Roasted Fruit (Paleo/Gluten Free)

2012/04/13by PrimalJoe 4 Comments

Paleo snack food is one of those things that I’ve overlooked.  I had to give up the other snack foods I loved (so long tater chips) so I am trying […]

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Food, Paleo Lifestyle, Primal Lifestyle

Six Paleo Perks

2012/04/12by PrimalJoe Leave a comment

6) VARIETY- No, I don’t have a lot of experience with any kind of ‘diet’.  And at first I was a bit put off by the fact that I’d have […]

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Just Joe, Paleo Lifestyle, Primal Lifestyle

“Can’t We Do Something Daddy?”

2012/04/12by PrimalJoe 1 Comment

This isn’t my normal post. It’s far from it. Today I had the honor of meeting with some people who do the great and admirable job of trying to save […]

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Recent Posts

  • The Ghosts of New Years Past
  • Sweat, Tears and 215 miles of Sea
  • Salmon and Spinach Stuffed Portabellas
  • Enter…………..the Thief
  • Omelette Muffins

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